Map your training block

Celebrate the process! Commemorate every step (or pedal) of a long build with a poster capturing all the routes in your (or your friend's) training cycle. Every row is a week, every column is a day of the week. The final, biggest route is the race itself.

Western States 100 training poster
Western States 100 · 2024

Examples

Each poster is as unique as the training block it represents. Here are a few of my favourite examples.

Boston Marathon training poster
Boston Marathon 2024
UTMB training poster
UTMB 2025
TDS training poster
TDS 2023

How it works

1
Fill in the form and place your order

Pick your race and training window, choose which activity types to include (runs, hikes, rides, etc.), pick a color for the race route, and select your product — digital PDF, print, or framed print. Then pay securely and you'll get a confirmation and follow-up instructions right away.

2
Request your Strava export

The follow-up instructions will show you how to request a full export of your data from Strava. Once Strava sends you a download link (usually takes a few hours), you can just forward it to me. (I promise I won't do anything nefarious, but do keep in mind that the export includes all of your activities.)

3
I send you your PDF

I'll use the link you send me to download your Strava data and turn it into your poster. Usually done within a week.

4
Your print ships print orders only

I submit to Printful, who print and ship direct to you. After a 2–5 day fulfilment window, delivery is typically 3–4 business days in the US, 3–5 in Canada, and 5–20 internationally. Framed orders take a few extra days to fulfil.

Order yours

Run
Trail run
Hike
Ride
Nordic ski
Backcountry ski
Walk

Digital PDF $25 CAD High-res file, print anywhere
12×16 Print $35 CAD + shipping Matte print shipped rolled + PDF included
Framed Print $65 CAD + shipping Black or white frame, ready to hang + PDF included

Price transparency
I aim to make about $20 CAD per piece on these. The rest covers payment processing, Printful costs, site hosting, etc. Shipping is charged separately based on your location. If cost is a prohibitive factor, shoot me an email. I would love for anyone who wants one to have one.


Have a special request? Include it in your follow-up email when you send me your Strava link — simple changes are often doable.

Patrick Baylis

About me

Hey, it's Pat.

I'm an enthusiastic hobby jogger based out of Vancouver, BC. I started making these because I love maps, I love endurance training, and I really love combining the two. In my day job, I'm an environmental economist at UBC.

Questions, comments, or just to sling kudos: email · bluesky · strava